Stop Making New Years Resolutions – They Don't Work!

Maybe it’s the intrusive crowding at my gym come January, or the incessant hype around unrealistic resolutions paired with lack of expectation management and vision, or maybe, I’ve grown cynical in my old age ::wink:: Either way, I am not a fan of New Year’s resolutions and, truthfully, I can’t remember the last time I made one. Don’t get me wrong – I love goals and lifestyle challenges but these should be predicated on a deep yearning for growth and change brought on by self-reflection, not because the clock strikes midnight on December 31st.

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